Consume Organic Psyllium Husk Powder to Fight Obesity

If you are tired of the typical diet fads you were following these days for shedding those extra pounds, psyllium husk powder can offer you the best solution. This is why it has become the top recommendations for the low-carb Atkins-style diets. It supplies adequate fiber in a diet and at the same time eliminate the extra carbohydrates in cereals and fruits. No wonder, it makes amazing effect on your extra pounds and helps you lose weight gradually. Many a times, doctors suggest consuming psyllium seeds to it helps deal with this problem, but the organic husk powder can also work wonder in reducing weight. The best part is that it helps reducing weight, without compromising your appetite and overstimulating the nervous system. Needless to say, it’s a healthier approach to lose weight than following tasteless diet and weight reducing medicines available in the medical stores.

Acidity And Weight Problems
Normally, psyllium husk was used for cleansing colon. It treats everything from gastritis to constipation. As a colon cleanser, it drains out all the toxins from your body and keeps it healthy. Acidity, being an important factor for weight gain, doctors often suggest medicine for treating acidity. But, over-the-counter medicines often fall short of treating chronic problems. However, psyllium husk often gives long term solution for treating acidity, which eventually helps losing weight. It also helps treating obesity.

Process Of Consuming Psyllium Husk
Doctors say, psyllium husk /powder works wonder when taken about 30 minutes before meals. It gives the husks enough time to get expanded in your stomach and give you a "full" feeling. It also helps you consume smaller meals and prevent gaining unwanted pounds. Normally, when you purchase weight loss supplement from the drug store, you hardly care about how they work. Many of these expensive weight loss supplements cost you large sum of money. But, these are simply cheap fiber supplements, which do no good to your health. Most of them are available in the pill. As a result, whatever fiber you are getting are available in minute dose and it’s of no use. Using organic psyllium husk powder in adequate amount will solve your problem and offer you a long term solution.

Buying Guide Of Psyllium Husk
Although psyllium husk is available in many different forms, all of them are not actually good for your health. Manufacturers often grind the husk in the powder form to make the most of it. However, both the husk and powder can offer effective result. But, most of the time artificial flavors and colors are also added. Avoid buying such packs that come with additives, as extra flavors reduce the efficiency of the organic husk and it also instill unwanted toxins into your system. Normally such artificial husks are available in the grocery stores and you must avoid purchasing these.

Original organic psyllium husks powder is available in proper health food store or reputed online portals. While purchasing this, look for whole psyllium husks that comes with no additives. However, whole husk is difficult to swallow. In that case, you can mix it up with full glass of water add drink it. It is recommended to drink lots of water after having the husk in order to prevent blockages in the intestines.

Organic Psyllium Husk Powder is Effective to Serious Digestive Ailments

Healthy colon is undoubtedly one of the major signs of a healthy human body. Without a clean and healthy system, you cannot live a stress free lifestyle and the worst of all, unhealthy colon is the breeding ground of several serious ailments. Unless you have a proper digestion, you might end up having a poor hair and problematic skin. In addition, there will be occasional experience of bloating or gas and soon you will succumb to the shortage of nutrients in your body. Hence, it’s extremely important to keep your colon clean and healthy, so that you can feel more energetic.

But, getting a healthy colon is not that easy, especially when you are already suffering from digestive disorders. Experts say, instead of over-the-counter tablets, it’s better to resort to organic psyllium husk that has all the ingredients to deal with the digestive disorders without leaving any side-effects. The result is you get healthy stomach and improved digestive system. Kadam Exports, a leading manufacturer of organic psyllium brings a highly-effective psyllium husks that seek to ease the digestive issues in human body, while keeping the colon perfectly trouble free.

Benefits of Organic Psyllium Husk

Although the article is all about colon cleanse, organic psyllium husk powder seeds to deal with many different ailments. It supplies the optimum level of fibers to the human body and antioxidants that are responsible for curing many diseases. Research says that this amazing husk powder from Kadam Exports contain about 600% higher amount of nutrients than the chemically treated fruits and vegetables available in the market nowadays. Quite obviously, they are simply good for your organic detox as well as provide healthier options in your day-to-day life. The fibrous element in the psyllium husk slows down the sugar absorption in human body and hence you are safe from developing sudden sugar accumulation in your blood after having junk food.

Organic Psyllium Husk Helps Your Body Stay Healthy And Fit

When it comes to colon cleansing hardly a few depends on tablets and medicines available in the chemist shops. The reason is such medicine often develops serious side effects. With organic psyllium you are quite assured that you will hardly have such problems. Organic psyllium husk is a natural detox that gently makes its effect on your body. Unlike synthetic cleansing supplements like laxatives, it’s highly effective in providing long term benefits. With psyllium husk colon cleansing is simply a breeze. During a cleansing, this fibrous ingredient flushes out the toxins from intestines, stomach, liver, pancreas, and colon that streamline the process of digesting food more smoothly. Being higher in fiber content, this organic husk powder also helps your body to achieve complete detoxification.

Applications of Organic Psyllium Husk Powder

As a leading manufacturer and exporter of organic psyllium husk, products from Kadam Exports are being extensively used for various medicinal purposes. Here’s an overview:

• Essentially, it’s used in pharmaceutical formulations as a lubricating laxative.
• Treating intestinal tract disorders, such as constipation and other digestive problems.
• Commercially applied in Ice-creams as a substitute of sodium alginate.
• Essential ingredient in fresh fruit drinks, Bread, Biscuits, Jams and also in Rice cakes. It’s also available widely in breakfast cereals and instant noodles.

Organic Psyllium Husk Powder Promotes Good Health and a Healthy Lifestyle

Psyllium whole husk powder is a medical panacea and helps promote weight loss. Obesity or over weight is a common problem across the globe, the changes in lifestyle, thanks to the technology that makes us lazy with not much of physical activity, and food habits have all contributed to the growing problem. It is the most common problem faced by societies around the world; more than 70 % of the population in just America suffers from Obesity, High blood pressure, type 2 Diabetes, and certain types of heart diseases are all possible effects of overweight.

Organic psyllium native to India is derived from the seeds of the plantago Ovata. It is a great source of dietary food as it helps in reducing problems of constipation and also keeping your gastro intestinal tract clean and healthy. Obesity is attributed to unhealthy food habits, which primarily includes intake of insufficient amounts of dietary food. Consumption of Psyllium in recommended quantities every day, the suggested average quantities of fiber intake for adults is 21g for women; and 30 g for men.

Psyllium can be consumed either as a husk or powder; powder being grounded form of husk easily dissolves in water and is easy to drink. Whereas husk is a soluble fiber, is disperses in water forming a husk. The husk once taken expands in the body, absorbing water while traveling through the digestive tracts, adding moisture to the stool, makes it easy to pass out and reduce the problems associated with constipation, digestion and finally overweight or Obesity.

Apart from digestive and constipation issues, psyllium is a great medical remedy for many serious and chronic ailments and can be life saving ingredient. Some of the diseases in which psyllium is very effective are:

• Colon Cancer
• Type 2 Diabetes
• Diarrhea
• Certain types of Heart diseases
• Hemorrhoids
• High Blood pressure
• High Cholesterol

Directions for use:

Being 100% natural and organic, psyllium can be used or taken without any fear of side effects, though it is always recommended to consult your doctor, if you have any questions. You can self medicate using the directions given by the manufacturer. As with every medicine, it is also required to be consumed with water to avoid any incidents of choking etc. Fill a glass with water; mix the psyllium husk powder in it and stir it well, making sure the powder is dissolved completely and then drink it. The amount of dosage would differ from males to females and children, follow the instructions given on the product package or consult pharmacy or your doctor. It is advised not to vary the dosage frequently. Also, it is advised to give a time gal of 2 hours, if you are using any other medicines simultaneously. Psyllium husk powder may take 2-3 days to start showing the effects.

Though psyllium is easily available, organic and without any side effects, it is suggested that you reduce your dependency on psyllium by consuming foods that naturally contain fiber. Fruits, vegetables, beans and any other legumes can be natural substitutes for psyllium.

Psyllium Whole Husk Powder Life Saving Ingredient

Though Psyllium whole husk or powder is mainly credited as a great dietary fiber, which acting as a laxative helps increase the volume of the intestinal contents, also increases the volume of water in stool, making it soft and easier to pass out. Apart from such uses, Psyllium also is used in preparation of various life saving medicines that also helps in treatment of Intestinal Health, Colon Cancer, and cholesterol.

Psyllium husks powder, a product of plant ovata, originated in India, and is now used worldwide, as it is extracted from Psyillum plant it is completely natural and organic, is a great source of dietary fiber. Today this herb is widely used in Indian Ayurvedic medicine to the Traditional Chinese medicine.

How Can Psyllium Husks Powder Help Us

With lifestyles getting sophisticated, technology entering our lives and performing most of the jobs, leaving little or no physical activity combined with high fat diet, increases the risks of obesity and many diseases that it leads to. Intake of Psyllium husks powder in prescribed quantities would help you get rid of the waste and toxins in your body keeping your intestines and overall health in perfect shape.

Psyllium husk is soluble when mixed with water, it forms a gel like substance, which is difficult to break, and can easily pass through the digestive system. This gel while passing through the digestive system, takes along the waste and toxins along with it.

Psyllium Husk Is A Wonderful Cure For

Psyllium helps in treatment of many different health problems, if taken in right quantities in prescribed dosage. It helps in maintaining the overall health by taking good care of the gastrointestinal tract. Some of the other uses of Psyllium are:

• Helps prevent constipation: Psyllium by adding water to the stool, makes it easy to pass out.
• Helps in weight reduction: It is a dietary fiber helps in removal of toxic and wastes from the body, keeping it free from excess fat and weight.
• Regulates and controls blood pressure: It has proven to be beneficial for those with diabetes, as it has anti inflammatory properties. It is especially, helpful for those with Type -2 diabetes for lipid control.
• Colon cleanser: It keeps colon health in perfect shape by cleansing colon and the toxins and wastes it contains.

Apart from helping us cure these diseases, it is also a great medication for diarrhea, yeast infections, treatment of hemorrhoids and cystitis and also in treatment of heart related problems.

India being native producer of Psyllium, high quality produce of Psyllium seeds and plants are available in India. Kadam Exports is world’s leading manufacturer and exporter of Psyllium products, their products are used by leading pharmaceutical companies like Procter and gamble USA, and also by many other companies of repute across the globe.

Psyllium being natural, and organic it is safe to use and can be taken by men, women and children and can be taken anytime, though some argue it is not advisable for pregnant woman, and even for animals. It is also highly recommended that adequate amounts of water have to be consumed along with Psyllium. As in case of any husks, psyllium husks powder also has to be stored in a cool, dark place.

Isabgol Or Psyllium Fiber Great Source Of Dietary Fiber

Plantago ovata contains psyllium or isabgol which is a great source of dietary fiber and has amazing medicinal uses. Apart from helping in improve and maintain the Gastro-intestinal transit by providing regular dietary supplement, it is also helpful in reliving irritable bowel syndrome, constipation, and also diarrhea.

Plantago Ovata is native to India contains over 200 species, are commercially produced in European and former Soviet Union also.

Psyllium and its Uses:

Psyllium is obtained from the mucilage, the colorless gelling substance, of the seed coat; it is obtained from the grinding of the seed coat. The mucilage amounts to 25% of the seed yield, and is often referred to as Psyllium Husk. This is hydrophilic, meaning its structure makes it to bind to water. As it absorbs water, the colorless gel, increases in volumes by ten folds or even more.

Worldwide there is a huge demand for this Husk, with the US being the single largest importer of this product and 65% of these imports go to pharmaceutical companies. UK, Australia also imports Psyllium husk in huge quantities for medicinal purposes.

Uses of Psyllium fiber:

• The Psyllium is highly soluble in nature; it absorbs and swells in water. It helps increase the moisture content in stool, which facilitates the bowel mobility. Thus it has been in use in Ayurvedic medicine for ages as a remedy for constipation.
• Psyllium has advantages over other fibers like wheat bran and cellulose; it is highly soluble and helps in controlling the cholesterol levels. Isabgol forms a thin layer on the intestine to prevent cholesterol from being absorbed into arteries.
• It helps in maintaining required blood sugar levels and improves insulin response by decreasing the absorption of glucose and fats.
• It is also a great remedy for long run problems like Piles, fissure, fistulas and chronic constipation. Also helps to lessen the pain during defection for people suffering from heart diseases, hernia and pregnant females.

The food which most of us take do not contain enough fiber which is highly essential for a healthy body, the insufficient intake of fiber causes problems like Cholesterol, indigestion, overweight, gastritis, etc. It is recommended that psyllium in 1 gram to 5 grams with every meal should be consumed to provide the required fiber intake. India being the native producer of Psyllium has dominance in this field. Many companies in India produce fine and world class products of different varieties of psyllium.

Kadam Exports Private limited is a government recognized export house that produces Psyllium products to worldwide markets. Situated in North Gujarat, near to Asia’s biggest market yard for commercial crops, helps Kadam exports procure fine quality raw material and process it at their state of the art manufacturing center in the city of Mehsana.

Psyllium posses many other important properties and uses, it can be used as a thickener in Ice creams and frozen desserts. The mucilage from psyllium fiber is also used as dietary fiber for cattle. All these properties and uses make Psyllium most used material in preparation of different life saving medicines.

How to Consume Psyllium Whole Husk?

Psyllium whole husk can be defined as an amazing and useful shrub like herb, which is commonly found in India. The best thing about it is that it is a powerhouse of health benefits and has also been proved effective in treating number of health problems such as diabetes, constipation, high cholesterol, etc.

The fibre present in the organic psyllium husk is soluble, which proves useful in LDL (lowering bad cholesterol) and reduces the risk of heart disease, whilst promoting overall health. Once ingested, it expands and ultimately forms into a gelatine-like mass substance in the colon by drawing water in. After this, the husk is able to act as a scrub to clean the intestines and transports waste substances through the intestinal tract. Its function is similar to that of isabgol.

Following are some useful tips for using psyllium whole husk:

There are varieties of psyllium husk supplements offered in the market; however the fact is that not all are created equal. Manufacturers generally grind this husk to a fine powder and then add artificial colours & flavours, so that it becomes more easy and pleasant for a person to consume it.

This procedure in turn makes the husk less effective, but also introduces unwanted toxins into your digestive system. You will find this variety of whole husk generally in traditional grocery stores. In order to buy whole psyllium husk with no additives, you can visit nearby health food store.

It has been observed that this type of husk can prove difficult for some people to swallow it, so in this case it is advisable to drink lots of water after consuming it to avoid the problem of choking. While this was one reason as to why to consume lots of water, another one is that without sufficient amount of water, the husks can create blockages in the intestines. Thus, by following these tips, you will not have a tough time while consuming this psyllium whole husk.

Kadam Exports Exporter Of Psyllium D Husk Seed

The quality of Indian cattle feed industry is well known through all over the world. There are many manufacturer companies who provide products that are used for animal feeding. Many items have that used as feeds for all kind of household animal.

Psyllium d husk seed is broadly used for animal cattle feeds, mainly for milk giving animals. Due to large amount of valuable medicinal properties, it has provided better results as compared to other cattle feeds, more result oriented for the purpose of milk off-take. It is conducive to internals health of milk -yielding cattle.

Psyllium d husk seed consists of last layer of dried ripe seeds of plantago ovata forsk. Psyllium d husk seed that remains after the seed coat is milled off are rich in starch and fatty acids. Psyllium D husking Process- by grinding system to pulverise psyllium with fully automatic feeder to produce mixture and dehusked materials. The process of de-husking the seed consists of crushing with emery mills through eight passes and separation of husk through a closed circuit fully automatic pneumatic aspiration system. The husk is then passed through Gravity separators for further purification before custom packaging.

Kadam Exports Private Ltd. is manufacturer and exporter of Organic and Natural Psyllium Seed / Husk / Powder. We also manufacture and process Orange flavours a natural dietary fiber. Our product range includes psyllium seed, Psyllium D husk seed, psyllium industrial powder and organic psyllium. Kadam Exports Private Ltd. is a Government Recognized Export house and GMP - Good Manufacturing Practices approved company. Kadam Exports is India's leading processors and exporters of Premium quality psyllium seed, psyllium husk, psyllium husk powder and industrial khakha powder.